Substance Abuse

Here's Why Gratitude in Recovery Is Essential and Keeps You Sober

January 13, 2020

Here’s Why Gratitude in Recovery Is Essential and Keeps You Sober

Addiction Substance Abuse

“A grateful heart will never relapse.” This phrase and variations on it are commonly heard in 12-step programs and other recovery programs. They serve as a reminder that gratitude is an essential part of recovering from addiction. Addicts and alcoholics in recovery are often told to develop a gratitude practice as part of their daily…

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6 Helpful Approaches to Meditation for Addiction Recovery

January 13, 2020

6 Helpful Approaches to Meditation for Addiction Recovery

Addiction Mental Health Substance Abuse

Did you know that over 35 million Americans have tried meditation? More people are trying meditation to improve their emotional and physical well-being. Using meditation for addiction is a useful technique to help you along the road to recovery. If you’ve never considered meditation or you’re skeptical about using it during treatment, keep reading. There are many…

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Celebrate these holidays without alcohol

December 18, 2019

Celebrate these holidays without alcohol

Addiction Alcohol Substance Abuse

The festive season is here and people are busy making plans to soak themselves in the celebrations. The holiday season is all about fun and frolic, excitement, family gatherings, and sumptuous delicacies and drinks. However, as an individual concerned with their health, one should be careful about what and how much they eat and drink,…

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How do I know if my partner is doing drugs?

November 06, 2019

How do I know if my partner is doing drugs?

Addiction Substance Abuse

Coping with a partner’s substance abuse can turn one’s life upside down. When addiction enters a relationship, all the trust that took years to build gets thrown out of the window. When a partner gets hooked to any substance, they may go to any length to conceal the fact from their partners. While breaking up with them may seem like a…

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Effects of cocaine use

October 07, 2019

Effects of cocaine use

Addiction Substance Abuse

Most people know that cocaine use is a bad idea, however, a lot of them may not know exactly why. While cocaine was originally developed as a painkiller, nowadays it is used as an addictive drug identified by multiple street names that can be snorted, ingested, and/or injected in an effort to gain a fast-acting…

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