Mental Health

Book review: “Are You Fully Charged: The 3 Keys to Energizing Your Work and Life”

October 18, 2019

Book review: “Are You Fully Charged: The 3 Keys to Energizing Your Work and Life”

Mental Health

Most people have experienced the occasional hour – or day – when their thoughts are tangled, and their ideas are cloudy. They can’t seem to get anything done, no matter how much they try. Like a phone running low on battery, they feel sluggish, like they can power down at any moment. At night, when…

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Can smartphones predict relapses in case of schizophrenia?

October 15, 2019

Can smartphones predict relapses in case of schizophrenia?

Mental Health

According to the National Institute of Mental Health (NIMH), schizophrenia is a form of severe mental health disorder that alters the way a person behaves, thinks, or feels making them feel detached from reality. It is often accompanied by hallucinations, delusions, and other cognitive complications, which makes socializing difficult for the patient. Due to instances…

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Make these little changes to boost mental health

October 11, 2019

Make these little changes to boost mental health

Anxiety Depression Mental Health

Being physically active, drinking more water, cutting out excess sugar and carbs from the diet, eating fortified nutritious food, etc., are some of the ways one can use to enhance one’s physical health. However, to enrich overall wellbeing, it is indispensable to take care of one’s mental health as well. When talking about mental health,…

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Insights on baby blues and postpartum depression

October 01, 2019

Insights on baby blues and postpartum depression

Depression Mental Health

Having a child can be the most beautiful experience in a woman’s life. It is a moment many cherish forever. Unfortunately, a majority of women experience baby blues immediately or sometime after delivering their child. Some might even suffer from post-partum depression (PPD), a much worse condition, presenting harsh symptoms that last significantly longer than…

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Confidentiality can be threatened by legality

September 27, 2019

Confidentiality can be threatened by legality

Mental Health

The nature of mental health treatment frequently means that a patient’s personal information is often shared as a part of the therapeutic process. However, though this sharing between a client and a mental health professional is usually understood to be confidential, there are exceptions. It will be in the best interest of both the parties…

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